Neil Potter v5c/2:00r...1 row
77
Meters
0:21.7
Time
2:20.9
Pace
5
Calories
108
Heart Rate
| Rest Distance | 336 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 413 |
| Overall Time | 2:21.7 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 28 |
| Stroke Count | 50 |
| Drag Factor | 188 |
March 21, 2026 16:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 0:21.7 | 77 | 2:20.9 | 125 | 730 | 28 | 108 | |
| 0:21.7 | 77 | 2:20.9 | 125 | 730 | 28 | 108 | |
| r: 2:00 | 336 | ||||||
| r336 |
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Workout Graph
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