Neil Potter v1:00/1:00r...2 row
623
Meters
2:00.0
Time
1:36.3
Pace
55
Calories
141
Heart Rate
| Rest Distance | 200 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 823 |
| Overall Time | 4:00.0 |
| Average Watts | 392 |
|---|---|
| Calories Per Hour | 1648 |
| Stroke Rate | 37 |
| Stroke Count | 99 |
| Drag Factor | 114 |
March 22, 2026 16:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:00.0 | 623 | 1:36.3 | 392 | 1648 | 37 | 141 | |
| 1:00.0 | 311 | 1:36.4 | 390 | 1641 | 38 | 136 | |
| r: 1:00 | 151 | ||||||
| 1:00.0 | 313 | 1:35.8 | 398 | 1668 | 36 | 147 | |
| r: 1:00 | 49 | ||||||
| r200 |
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Workout Graph
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