Neil Potter 19:19 row
5,000
Meters
19:19.0
Time
1:55.9
Pace
350
Calories
137
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 27 |
| Stroke Count | 536 |
| Drag Factor | 115 |
March 26, 2026 15:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:19.0 | 5,000 | 1:55.9 | 225 | 1073 | 350 | 27 | 137 |
| 5:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 84 | 28 | 134 |
| 10:00.0 | 1,305 | 1:54.9 | 230 | 1093 | 92 | 28 | 141 |
| 15:00.0 | 1,306 | 1:54.8 | 231 | 1095 | 93 | 27 | 146 |
| 19:19.0 | 1,137 | 1:53.8 | 237 | 1115 | 81 | 28 | 127 |
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Workout Graph
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