Neil Potter 19:03 row
4,901
Meters
19:03.8
Time
1:56.6
Pace
335
Calories
141
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 28 |
| Stroke Count | 542 |
| Drag Factor | 124 |
April 07, 2026 16:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:03.8 | 4,901 | 1:56.6 | 220 | 1058 | 335 | 28 | 141 |
| 5:00.0 | 1,228 | 2:02.1 | 192 | 960 | 80 | 28 | 131 |
| 10:00.0 | 1,303 | 1:55.1 | 229 | 1089 | 90 | 29 | 139 |
| 15:00.0 | 1,299 | 1:55.4 | 227 | 1082 | 90 | 28 | 145 |
| 19:03.8 | 1,072 | 1:53.7 | 238 | 1119 | 75 | 29 | 152 |
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Workout Graph
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