Neil Potter 19:13 row
5,001
Meters
19:13.7
Time
1:55.3
Pace
352
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 28 |
| Stroke Count | 543 |
| Drag Factor | 110 |
April 08, 2026 16:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:13.7 | 5,001 | 1:55.3 | 228 | 1084 | 352 | 28 |
| 5:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 86 | 28 |
| 10:00.0 | 1,303 | 1:55.1 | 229 | 1089 | 92 | 28 |
| 15:00.0 | 1,314 | 1:54.1 | 235 | 1109 | 93 | 28 |
| 19:13.7 | 1,118 | 1:53.4 | 240 | 1124 | 81 | 29 |
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Workout Graph
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