Neil Potter 15:16 row
4,004
Meters
15:16.4
Time
1:54.4
Pace
284
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1103 |
| Stroke Rate | 27 |
| Stroke Count | 426 |
| Drag Factor | 120 |
April 10, 2026 16:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:16.4 | 4,004 | 1:54.4 | 234 | 1103 | 284 | 27 |
| 5:00.0 | 1,299 | 1:55.4 | 227 | 1082 | 91 | 28 |
| 10:00.0 | 1,310 | 1:54.5 | 233 | 1102 | 93 | 27 |
| 15:00.0 | 1,322 | 1:53.4 | 240 | 1124 | 95 | 28 |
| 15:16.4 | 73 | 1:52.3 | 247 | 1149 | 5 | 26 |
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Workout Graph
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