Neil Potter 11:25 row
3,001
Meters
11:25.7
Time
1:54.2
Pace
213
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1107 |
| Stroke Rate | 28 |
| Stroke Count | 324 |
| Drag Factor | 118 |
April 11, 2026 16:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:25.7 | 3,001 | 1:54.2 | 235 | 1107 | 213 | 28 |
| 5:00.0 | 1,294 | 1:55.9 | 225 | 1073 | 90 | 29 |
| 10:00.0 | 1,319 | 1:53.7 | 238 | 1119 | 94 | 28 |
| 11:25.7 | 388 | 1:50.4 | 260 | 1194 | 29 | 29 |
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