Neil Potter 5000m row
5,000
Meters
20:13.4
Time
2:01.3
Pace
354
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 25 |
| Stroke Count | 525 |
| Drag Factor | 120 |
April 28, 2026 11:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:13.4 | 5,000 | 2:01.3 | 196 | 974 | 354 | 25 |
| 3:52.0 | 1,000 | 1:56.0 | 224 | 1071 | 69 | 29 |
| 4:58.4 | 2,000 | 2:29.2 | 105 | 662 | 70 | 22 |
| 3:51.2 | 3,000 | 1:55.6 | 227 | 1079 | 71 | 27 |
| 3:48.9 | 4,000 | 1:54.4 | 233 | 1103 | 71 | 26 |
| 3:43.0 | 5,000 | 1:51.5 | 252 | 1168 | 73 | 27 |
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Workout Graph
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