Neil Potter 5000m row
5,000
Meters
18:44.5
Time
1:52.4
Pace
362
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1147 |
| Stroke Rate | 28 |
| Stroke Count | 534 |
| Drag Factor | 119 |
May 08, 2026 16:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:44.5 | 5,000 | 1:52.4 | 246 | 1147 | 362 | 28 |
| 3:51.0 | 1,000 | 1:55.5 | 227 | 1081 | 70 | 29 |
| 3:48.2 | 2,000 | 1:54.1 | 236 | 1110 | 71 | 28 |
| 3:44.3 | 3,000 | 1:52.1 | 248 | 1153 | 73 | 28 |
| 3:43.3 | 4,000 | 1:51.6 | 251 | 1165 | 73 | 29 |
| 3:37.7 | 5,000 | 1:48.8 | 271 | 1233 | 75 | 30 |
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Workout Graph
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