Neil Potter 5:23 row
1,311
Meters
5:23.7
Time
2:03.4
Pace
88
Calories
110
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 27 |
| Stroke Count | 147 |
| Drag Factor | 118 |
May 16, 2026 15:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:23.7 | 1,311 | 2:03.4 | 186 | 978 | 88 | 27 | 110 |
| 5:00.0 | 1,253 | 1:59.7 | 204 | 1020 | 85 | 28 | 124 |
| 5:23.7 | 58 | 3:24.3 | 41 | 455 | 3 | 16 | 97 |
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Workout Graph
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