Neil Potter 19:23 row
5,001
Meters
19:23.3
Time
1:56.3
Pace
349
Calories
151
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 27 |
| Stroke Count | 537 |
| Drag Factor | 119 |
May 17, 2026 15:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:23.3 | 5,001 | 1:56.3 | 222 | 1080 | 349 | 27 | 151 |
| 5:00.0 | 1,264 | 1:58.6 | 209 | 1032 | 86 | 28 | 134 |
| 10:00.0 | 1,302 | 1:55.2 | 229 | 1104 | 92 | 28 | 141 |
| 15:00.0 | 1,305 | 1:54.9 | 230 | 1104 | 92 | 27 | 151 |
| 19:23.3 | 1,131 | 1:56.4 | 222 | 1080 | 79 | 27 | 179 |
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Workout Graph
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