Neil Potter 11:38 row
2,997
Meters
11:38.9
Time
1:56.5
Pace
201
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 28 |
| Stroke Count | 337 |
| Drag Factor | 120 |
July 08, 2026 16:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:38.9 | 2,997 | 1:56.5 | 221 | 1035 | 201 | 28 |
| 1:00.7 | 250 | 2:01.4 | 196 | 948 | 16 | 31 |
| 1:59.9 | 250 | 1:58.4 | 211 | 972 | 16 | 28 |
| 2:58.6 | 250 | 1:57.4 | 216 | 1042 | 17 | 29 |
| 3:57.6 | 250 | 1:58.0 | 213 | 976 | 16 | 28 |
| 4:56.1 | 250 | 1:57.0 | 219 | 1046 | 17 | 29 |
| 5:54.3 | 250 | 1:56.4 | 222 | 1051 | 17 | 29 |
| 6:52.3 | 250 | 1:56.0 | 224 | 1055 | 17 | 29 |
| 7:50.2 | 250 | 1:55.8 | 225 | 1056 | 17 | 29 |
| 8:47.8 | 250 | 1:55.2 | 229 | 1062 | 17 | 29 |
| 9:45.4 | 250 | 1:55.2 | 229 | 1062 | 17 | 28 |
| 10:42.5 | 250 | 1:54.2 | 235 | 1071 | 17 | 29 |
| 11:38.8 | 247 | 1:53.9 | 236 | 1087 | 17 | 29 |
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Workout Graph
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