Neil Potter 18:31 row
4,278
Meters
18:31.7
Time
2:09.9
Pace
281
Calories
100
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 26 |
| Stroke Count | 491 |
| Drag Factor | 136 |
July 12, 2026 14:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:31.7 | 4,278 | 2:09.9 | 160 | 909 | 281 | 26 | 100 |
| 5:00.0 | 1,200 | 2:05.0 | 179 | 924 | 77 | 27 | |
| 10:00.0 | 1,200 | 2:05.0 | 179 | 984 | 82 | 27 | |
| 15:00.0 | 1,148 | 2:10.6 | 157 | 924 | 77 | 26 | |
| 18:31.7 | 730 | 2:25.0 | 115 | 765 | 45 | 25 | 100 |
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Workout Graph
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