Neil Potter 22:04 row
5,249
Meters
22:04.1
Time
2:06.1
Pace
357
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 27 |
| Stroke Count | 611 |
| Drag Factor | 124 |
July 14, 2026 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:04.1 | 5,249 | 2:06.1 | 174 | 970 | 357 | 27 |
| 5:00.0 | 1,217 | 2:03.2 | 187 | 948 | 79 | 27 |
| 10:00.0 | 1,210 | 2:03.9 | 184 | 984 | 82 | 28 |
| 15:00.0 | 1,224 | 2:02.5 | 190 | 1044 | 87 | 29 |
| 20:00.0 | 1,143 | 2:11.2 | 155 | 936 | 78 | 27 |
| 22:04.1 | 455 | 2:16.3 | 138 | 899 | 31 | 27 |
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Workout Graph
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