Neil Potter 5:05 row
817
Meters
5:05.5
Time
3:06.9
Pace
41
Calories
43
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 21 |
| Stroke Count | 110 |
| Drag Factor | 108 |
July 17, 2026 16:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:05.5 | 817 | 3:06.9 | 54 | 483 | 41 | 21 | 43 |
| 5:00.0 | 807 | 3:05.8 | 55 | 480 | 40 | 22 | 43 |
| 5:05.5 | 10 | 4:35.0 | 17 | 654 | 1 | 0 | 43 |
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