Neil Potter 19:05 row
4,623
Meters
19:05.4
Time
2:03.8
Pace
320
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 28 |
| Stroke Count | 539 |
| Drag Factor | 124 |
July 19, 2026 17:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:05.4 | 4,623 | 2:03.8 | 184 | 1005 | 320 | 28 |
| 5:00.0 | 1,254 | 1:59.6 | 204 | 1020 | 85 | 28 |
| 10:00.0 | 1,236 | 2:01.3 | 196 | 1056 | 88 | 29 |
| 15:00.0 | 1,176 | 2:07.5 | 169 | 972 | 81 | 28 |
| 19:05.4 | 957 | 2:08.2 | 166 | 968 | 66 | 28 |
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