Neil Potter 19:10 row
4,512
Meters
19:10.4
Time
2:07.4
Pace
314
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 28 |
| Stroke Count | 543 |
| Drag Factor | 124 |
July 20, 2026 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:10.4 | 4,512 | 2:07.4 | 169 | 982 | 314 | 28 |
| 5:00.0 | 1,239 | 2:01.0 | 197 | 984 | 82 | 29 |
| 10:00.0 | 1,154 | 2:09.9 | 159 | 1032 | 86 | 29 |
| 15:00.0 | 1,146 | 2:10.8 | 156 | 936 | 78 | 28 |
| 19:10.4 | 974 | 2:08.5 | 165 | 977 | 68 | 28 |
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Workout Graph
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