Neil Potter 19:12 row
4,582
Meters
19:12.7
Time
2:05.7
Pace
316
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 27 |
| Stroke Count | 525 |
| Drag Factor | 128 |
July 22, 2026 16:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:12.7 | 4,582 | 2:05.7 | 176 | 986 | 316 | 27 |
| 5:00.0 | 1,242 | 2:00.7 | 199 | 984 | 82 | 28 |
| 10:00.0 | 1,259 | 1:59.1 | 207 | 1080 | 90 | 28 |
| 15:00.0 | 1,142 | 2:11.3 | 154 | 948 | 79 | 27 |
| 19:12.7 | 940 | 2:14.4 | 144 | 925 | 65 | 26 |
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Workout Graph
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