Neil Potter 18:59 row
5,001
Meters
18:59.9
Time
1:53.9
Pace
356
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1124 |
| Stroke Rate | 28 |
| Stroke Count | 547 |
| Drag Factor | 121 |
August 01, 2026 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:59.9 | 5,001 | 1:53.9 | 236 | 1124 | 356 | 28 |
| 5:00.0 | 1,281 | 1:57.0 | 218 | 1056 | 88 | 29 |
| 10:00.0 | 1,307 | 1:54.7 | 232 | 1104 | 92 | 28 |
| 15:00.0 | 1,328 | 1:52.9 | 243 | 1152 | 96 | 29 |
| 18:59.9 | 1,086 | 1:50.4 | 260 | 1200 | 80 | 30 |
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Workout Graph
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