Neil Potter 20:59 row
5,009
Meters
20:59.1
Time
2:05.6
Pace
317
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 28 |
| Stroke Count | 593 |
| Drag Factor | 126 |
August 03, 2026 16:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:59.1 | 5,009 | 2:05.6 | 176 | 906 | 317 | 28 |
| 5:00.0 | 1,279 | 1:57.2 | 217 | 1044 | 87 | 29 |
| 10:00.0 | 1,224 | 2:02.5 | 190 | 948 | 79 | 29 |
| 15:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 28 |
| 20:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 27 |
| 20:59.1 | 221 | 2:13.7 | 146 | 791 | 13 | 27 |
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Workout Graph
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