Neil Potter 19:12 row
4,788
Meters
19:12.9
Time
2:00.3
Pace
331
Calories
112
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 28 |
| Stroke Count | 552 |
| Drag Factor | 124 |
August 23, 2026 16:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:12.9 | 4,788 | 2:00.3 | 201 | 1033 | 331 | 28 | 112 |
| 5:00.0 | 1,268 | 1:58.2 | 211 | 1032 | 86 | 29 | |
| 10:00.0 | 1,284 | 1:56.8 | 220 | 1116 | 93 | 30 | |
| 15:00.0 | 1,212 | 2:03.7 | 185 | 984 | 82 | 29 | |
| 19:12.9 | 1,024 | 2:03.4 | 186 | 996 | 70 | 27 | 112 |
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Workout Graph
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