Neil Potter 5:16 row
1,007
Meters
5:16.4
Time
2:37.1
Pace
54
Calories
131
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 24 |
| Stroke Count | 129 |
| Drag Factor | 108 |
September 03, 2026 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:16.4 | 1,007 | 2:37.1 | 90 | 614 | 54 | 24 | 131 |
| 5:00.0 | 951 | 2:37.7 | 89 | 612 | 51 | 25 | 131 |
| 5:16.4 | 56 | 2:26.4 | 111 | 658 | 3 | 18 | 131 |
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Workout Graph
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