Neil Potter 20:53 row

4,852

Meters

20:53.7

Time

2:09.1

Pace

329

Calories

117

Heart Rate

Average Watts162
Calories Per Hour944
Stroke Rate27
Stroke Count582
Drag Factor122

September 09, 2026 16:39:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
20:53.7 4,852 2:09.1 162 944 329 27 117
5:00.0 1,052 2:22.5 121 756 63 29
10:00.0 1,237 2:01.2 196 1020 85 27
15:00.0 1,184 2:06.6 172 1020 85 28
20:00.0 1,178 2:07.3 170 984 82 28 111
20:53.7 202 2:12.9 149 938 14 26 123

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Workout Graph

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