Neil Potter 19:14 row
5,021
Meters
19:14.1
Time
1:54.9
Pace
359
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 30 |
| Stroke Count | 577 |
| Drag Factor | 124 |
September 20, 2026 10:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:14.1 | 5,021 | 1:54.9 | 231 | 1119 | 359 | 30 |
| 5:00.0 | 1,214 | 2:03.5 | 186 | 972 | 81 | 33 |
| 10:00.0 | 1,319 | 1:53.7 | 238 | 1128 | 94 | 29 |
| 15:00.0 | 1,343 | 1:51.6 | 251 | 1188 | 99 | 29 |
| 19:14.1 | 1,146 | 1:50.8 | 257 | 1204 | 85 | 29 |
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