Neil Potter v140m/1:10r...1 row
140
Meters
1:10.9
Time
4:13.2
Pace
12
Calories
| Rest Distance | 93 |
|---|---|
| Rest Time | 1:10.0 |
| Overall Distance | 233 |
| Overall Time | 2:20.9 |
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 14 |
| Stroke Count | 28 |
| Drag Factor | 133 |
September 20, 2026 10:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10.9 | 140 | 4:13.2 | 22 | 609 | 14 | |
| 1:10.9 | 140 | 4:13.2 | 22 | 609 | 14 | |
| r: 1:10 | 93 | |||||
| r93 |
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Workout Graph
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