Neil Potter 19:11 row
5,018
Meters
19:11.8
Time
1:54.7
Pace
355
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1109 |
| Stroke Rate | 29 |
| Stroke Count | 563 |
| Drag Factor | 125 |
September 21, 2026 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:11.8 | 5,018 | 1:54.7 | 232 | 1109 | 355 | 29 |
| 5:00.0 | 1,297 | 1:55.6 | 226 | 1080 | 90 | 30 |
| 10:00.0 | 1,313 | 1:54.2 | 235 | 1116 | 93 | 30 |
| 15:00.0 | 1,303 | 1:55.1 | 229 | 1116 | 93 | 29 |
| 19:11.8 | 1,106 | 1:53.8 | 237 | 1129 | 79 | 29 |
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Workout Graph
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