Neil Potter 11:53 row
3,008
Meters
11:53.8
Time
1:58.6
Pace
211
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 28 |
| Stroke Count | 332 |
| Drag Factor | 123 |
September 22, 2026 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:53.8 | 3,008 | 1:58.6 | 210 | 1064 | 211 | 28 |
| 5:00.0 | 1,304 | 1:55.0 | 230 | 1092 | 91 | 29 |
| 10:00.0 | 1,294 | 1:55.9 | 225 | 1116 | 93 | 28 |
| 11:53.8 | 411 | 2:18.4 | 132 | 854 | 27 | 27 |
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Workout Graph
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