Neil Potter v1000m/0:30r...1 row
1,000
Meters
4:05.8
Time
2:02.9
Pace
65
Calories
| Rest Distance | 9 |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 1,009 |
| Overall Time | 4:35.8 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 28 |
| Stroke Count | 116 |
| Drag Factor | 124 |
September 25, 2026 17:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.8 | 1,000 | 2:02.9 | 189 | 951 | 28 | |
| 4:05.8 | 1,000 | 2:02.9 | 189 | 951 | 28 | |
| r: 0:30 | 9 | |||||
| r9 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.