Neil Potter v100m/r...2 row
210
Meters
0:33.5
Time
1:19.7
Pace
24
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 210 |
| Overall Time | 0:33.5 |
| Average Watts | 690 |
|---|---|
| Calories Per Hour | 2579 |
| Stroke Rate | 50 |
| Stroke Count | 28 |
| Drag Factor | 182 |
September 26, 2026 12:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:33.5 | 210 | 1:19.7 | 690 | 2579 | 50 |
| 0:16.0 | 100 | 1:20.0 | 684 | 2475 | 49 |
| 0:17.4 | 110 | 1:19.0 | 707 | 2689 | 52 |
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Workout Graph
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