Neil Potter v100m/r...2 row
210
Meters
0:33.0
Time
1:18.5
Pace
25
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 210 |
| Overall Time | 0:33.0 |
| Average Watts | 722 |
|---|---|
| Calories Per Hour | 2727 |
| Stroke Rate | 54 |
| Stroke Count | 30 |
| Drag Factor | 157 |
September 27, 2026 15:14:08
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:33.0 | 210 | 1:18.5 | 722 | 2727 | 54 |
| 0:15.4 | 100 | 1:17.0 | 767 | 2805 | 55 |
| 0:17.6 | 110 | 1:20.0 | 684 | 2659 | 54 |
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Workout Graph
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The Gallop - Erg Power Series 2026
app.erg.zone/w/9ShPwHyKRF2Y8vN9AAj-cQ