Neil Potter v100m/r...2 row
210
Meters
0:32.6
Time
1:17.6
Pace
25
Calories
139
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 210 |
| Overall Time | 0:32.6 |
| Average Watts | 748 |
|---|---|
| Calories Per Hour | 2760 |
| Stroke Rate | 55 |
| Stroke Count | 30 |
| Drag Factor | 136 |
September 27, 2026 15:28:40
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:32.6 | 210 | 1:17.6 | 748 | 2760 | 55 | 139 |
| 0:15.7 | 100 | 1:18.5 | 724 | 2751 | 54 | 132 |
| 0:16.9 | 110 | 1:16.8 | 772 | 2769 | 57 | 146 |
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Workout Graph
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The Gallop - Erg Power Series 2026
app.erg.zone/w/9ShPwHyKRF2Y8vN9AAj-cQ