Neil Potter v100m/r...2 row
210
Meters
0:32.2
Time
1:16.6
Pace
25
Calories
128
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 210 |
| Overall Time | 0:32.2 |
| Average Watts | 777 |
|---|---|
| Calories Per Hour | 2795 |
| Stroke Rate | 53 |
| Stroke Count | 28 |
| Drag Factor | 152 |
October 02, 2026 16:02:20
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:32.2 | 210 | 1:16.6 | 777 | 2795 | 53 | 128 |
| 0:15.3 | 100 | 1:16.5 | 782 | 2823 | 55 | 119 |
| 0:16.9 | 110 | 1:16.8 | 772 | 2769 | 53 | 137 |
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Workout Graph
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The Gallop - Erg Power Series 2026
app.erg.zone/w/9ShPwHyKRF2Y8vN9AAj-cQ