Neil Potter 19:01 row
5,007
Meters
19:01.4
Time
1:53.9
Pace
352
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 28 |
| Stroke Count | 551 |
| Drag Factor | 119 |
October 09, 2026 16:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:01.4 | 5,007 | 1:53.9 | 236 | 1110 | 352 | 28 |
| 5:00.0 | 1,298 | 1:55.5 | 227 | 1080 | 90 | 28 |
| 10:00.0 | 1,319 | 1:53.7 | 238 | 1116 | 93 | 29 |
| 15:00.0 | 1,315 | 1:54.0 | 236 | 1104 | 92 | 29 |
| 19:01.4 | 1,076 | 1:52.1 | 248 | 1148 | 77 | 30 |
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