Neil Potter 16:03 row
4,015
Meters
16:03.7
Time
2:00.0
Pace
270
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 29 |
| Stroke Count | 472 |
| Drag Factor | 116 |
October 26, 2026 09:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:03.7 | 4,015 | 2:00.0 | 202 | 1008 | 270 | 29 |
| 5:00.0 | 1,221 | 2:02.8 | 189 | 948 | 79 | 30 |
| 10:00.0 | 1,270 | 1:58.1 | 212 | 1044 | 87 | 30 |
| 15:00.0 | 1,256 | 1:59.4 | 205 | 1032 | 86 | 29 |
| 16:03.7 | 269 | 1:58.4 | 211 | 1017 | 18 | 27 |
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Workout Graph
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