Sign Up

Neil Potter v0:45/0:45r...20 row

4,708

Meters

15:00.0

Time

1:35.5

Pace

415

Calories

163

Heart Rate

Rest Distance743
Rest Time14:25.0
Overall Distance5,451
Overall Time29:25.0
Average Watts401
Calories Per Hour1660
Stroke Rate39
Stroke Count685
Drag Factor116

October 26, 2026 10:05:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,708 1:35.5 401 1660 39 163
0:45.0 234 1:36.1 394 1600 41 143
r: 0:45 52
0:45.0 233 1:36.5 389 1600 40 151
r: 0:45 37
0:45.0 235 1:35.7 399 1680 40 154
r: 0:45 28
0:45.0 236 1:35.3 404 1680 40 157
r: 0:45 27
0:45.0 236 1:35.3 404 1680 39 160
r: 0:45 32
0:45.0 235 1:35.7 399 1680 40 161
r: 0:45 55
0:45.0 235 1:35.7 399 1680 40 162
r: 0:45 46
0:45.0 235 1:35.7 399 1600 40 162
r: 0:45 61
0:45.0 235 1:35.7 399 1680 39 163
r: 0:45 23
0:45.0 235 1:35.7 399 1680 40 165
r: 0:45 30
0:45.0 234 1:36.1 394 1600 39 167
r: 0:45 53
0:45.0 231 1:37.4 379 1600 40 164
r: 0:45 27
0:45.0 230 1:37.8 374 1600 40 165
r: 0:45 32
0:45.0 232 1:36.9 384 1600 39 165
r: 0:45 20
0:45.0 233 1:36.5 389 1600 39 169
r: 0:45 40
0:45.0 236 1:35.3 404 1680 40 169
r: 0:45 40
0:45.0 234 1:36.1 394 1600 40 173
r: 0:45 38
0:45.0 236 1:35.3 404 1680 37 174
r: 0:45 30
0:45.0 239 1:34.1 419 1680 40 174
r: 0:45 56
0:45.0 254 1:28.5 504 2000 45 180
r: 0:10 16
r743

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.