Neil Potter v100m/2:00r...2 row
200
Meters
0:31.4
Time
1:18.5
Pace
24
Calories
| Rest Distance | 334 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 534 |
| Overall Time | 4:31.4 |
| Average Watts | 724 |
|---|---|
| Calories Per Hour | 2751 |
| Stroke Rate | 49 |
| Stroke Count | 64 |
| Drag Factor | 180 |
October 30, 2026 16:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:31.4 | 200 | 1:18.5 | 724 | 2751 | 49 | |
| 0:15.9 | 100 | 1:19.5 | 697 | 2716 | 49 | |
| r: 2:00 | 233 | |||||
| 0:15.5 | 100 | 1:17.5 | 752 | 2787 | 50 | |
| r: 2:00 | 101 | |||||
| r334 |
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