Neil Potter 14:26 row
3,506
Meters
14:26.3
Time
2:03.5
Pace
244
Calories
144
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 28 |
| Stroke Count | 407 |
| Drag Factor | 126 |
October 31, 2026 13:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:26.3 | 3,506 | 2:03.5 | 186 | 1013 | 244 | 28 | 144 |
| 5:00.0 | 1,297 | 1:55.6 | 226 | 1080 | 90 | 29 | 143 |
| 10:00.0 | 1,246 | 2:00.3 | 201 | 1104 | 92 | 29 | 156 |
| 14:26.3 | 964 | 2:18.1 | 133 | 838 | 62 | 27 | 134 |
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