Neil Potter v0:20/0:40r...1 row
63
Meters
0:20.0
Time
2:38.7
Pace
3
Calories
115
Heart Rate
| Rest Distance | 10 |
|---|---|
| Rest Time | 0:40.0 |
| Overall Distance | 73 |
| Overall Time | 1:00.0 |
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 27 |
| Stroke Count | 9 |
| Drag Factor | 143 |
October 31, 2026 13:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 0:20.0 | 63 | 2:38.7 | 88 | 540 | 27 | 115 | |
| 0:20.0 | 62 | 2:41.2 | 83 | 540 | 27 | 115 | |
| r: 0:40 | 10 | ||||||
| r10 |
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