Neil Potter v2:00/1:00r...6 row
3,520
Meters
12:00.0
Time
1:42.2
Pace
282
Calories
171
Heart Rate
| Rest Distance | 245 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,765 |
| Overall Time | 18:00.0 |
| Average Watts | 327 |
|---|---|
| Calories Per Hour | 1426 |
| Stroke Rate | 35 |
| Stroke Count | 450 |
| Drag Factor | 133 |
March 23, 2025 14:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 3,520 | 1:42.2 | 327 | 1426 | 35 | 171 | |
| 2:00.0 | 589 | 1:41.8 | 331 | 1439 | 35 | 158 | |
| r: 1:00 | 79 | ||||||
| 2:00.0 | 582 | 1:43.0 | 319 | 1399 | 34 | 166 | |
| r: 1:00 | 37 | ||||||
| 2:00.0 | 585 | 1:42.5 | 324 | 1416 | 35 | 171 | |
| r: 1:00 | 37 | ||||||
| 2:00.0 | 586 | 1:42.3 | 326 | 1422 | 36 | 176 | |
| r: 1:00 | 34 | ||||||
| 2:00.0 | 588 | 1:42.0 | 329 | 1433 | 36 | 178 | |
| r: 1:00 | 34 | ||||||
| 2:00.0 | 590 | 1:41.6 | 333 | 1445 | 38 | 181 | |
| r: 1:00 | 24 | ||||||
| r245 |
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Workout Graph
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