Neil Potter 15:16 row
4,000
Meters
15:16.7
Time
1:54.5
Pace
279
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 27 |
| Stroke Count | 424 |
| Drag Factor | 119 |
March 24, 2025 16:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:16.7 | 4,000 | 1:54.5 | 233 | 1100 | 27 |
| 5:00.0 | 1,292 | 1:56.0 | 224 | 1069 | 28 |
| 10:00.0 | 1,308 | 1:54.6 | 232 | 1098 | 27 |
| 15:00.0 | 1,325 | 1:53.2 | 241 | 1130 | 28 |
| 15:16.7 | 76 | 1:49.8 | 264 | 1208 | 29 |
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Workout Graph
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