Tom Johansson 5000m SkiErg
5,000
Meters
22:50.2
Time
2:17.0
Pace
289
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 42 |
| Stroke Count | 981 |
| Drag Factor | 0 |
December 28, 2025 15:07:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:50.2 | 5,000 | 2:17.0 | 136 | 768 | 289 | 42 |
| 4:31.6 | 1,000 | 2:15.8 | 140 | 780 | 58 | 38 |
| 4:31.6 | 2,000 | 2:15.8 | 140 | 780 | 58 | 43 |
| 4:33.3 | 3,000 | 2:16.6 | 137 | 772 | 58 | 45 |
| 4:36.0 | 4,000 | 2:18.0 | 133 | 758 | 58 | 44 |
| 4:37.8 | 5,000 | 2:18.9 | 131 | 749 | 57 | 44 |
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Motstånd 6