Benjamin Miller 2000m row
2,000
Meters
7:33.6
Time
1:53.4
Pace
145
Calories
145
Heart Rate
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1150 |
| Stroke Rate | 25 |
| Stroke Count | 193 |
| Drag Factor | 126 |
April 20, 2026 08:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:33.6 | 2,000 | 1:53.4 | 240 | 1150 | 145 | 25 | 145 |
| 1:23.1 | 400 | 1:43.8 | 312 | 1386 | 32 | 27 | 127 |
| 1:29.2 | 800 | 1:51.5 | 252 | 1210 | 30 | 23 | 127 |
| 1:32.1 | 1,200 | 1:55.1 | 229 | 1094 | 28 | 25 | 127 |
| 1:34.7 | 1,600 | 1:58.3 | 211 | 1026 | 27 | 26 | 170 |
| 1:34.7 | 2,000 | 1:58.3 | 211 | 1064 | 28 | 27 | 175 |
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Workout Graph
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