David Anthony v2:00/r...3 BikeErg
1,980
Meters
5:15.1
Time
2:39.1
Pace
55
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,980 |
| Overall Time | 5:15.1 |
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 628 |
| RPM | 67 |
| Revolution Count | 346 |
| Power/kg | 1.1 |
| Drag Factor | 62 |
November 26, 2024 07:39:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:15.1 | 1,980 | 2:39.1 | 87 | 628 | 67 |
| 2:00.0 | 853 | 2:20.6 | 126 | 720 | 76 |
| 2:00.0 | 900 | 2:13.3 | 148 | 780 | 79 |
| 1:15.1 | 228 | 5:29.3 | 10 | 239 | 36 |
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Workout Graph
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