Wouter Everaert 2x500m/1:00r row
1,000
Meters
4:43.0
Time
2:21.5
Pace
56
Calories
117
Heart Rate
| Rest Distance | 111 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,111 |
| Overall Time | 6:43.0 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 36 |
| Stroke Count | 189 |
| Drag Factor | 149 |
November 26, 2024 20:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:43.0 | 1,000 | 2:21.5 | 124 | 725 | 36 | 117 |
| 2:22.6 | 500 | 2:22.6 | 121 | 715 | 39 | 116 |
| 2:20.4 | 500 | 2:20.4 | 126 | 735 | 34 | 119 |
| r111 |
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Workout Graph
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