Beth Connor 0:17 row
31
Meters
0:17.8
Time
4:47.0
Pace
1
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 350 |
| Stroke Rate | 17 |
| Stroke Count | 4 |
| Drag Factor | 119 |
January 17, 2026 07:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:17.8 | 31 | 4:47.0 | 15 | 350 | 1 | 17 |
| 0:17.8 | 32 | 4:38.1 | 16 | 355 | 1 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.