Beth Connor 15:00 row
2,538
Meters
15:00.0
Time
2:57.3
Pace
127
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 26 |
| Stroke Count | 387 |
| Drag Factor | 111 |
November 03, 2026 11:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,538 | 2:57.3 | 63 | 508 | 127 | 26 |
| 3:00.0 | 504 | 2:58.5 | 61 | 500 | 25 | 26 |
| 6:00.0 | 504 | 2:58.5 | 61 | 500 | 25 | 26 |
| 9:00.0 | 512 | 2:55.7 | 64 | 520 | 26 | 26 |
| 12:00.0 | 514 | 2:55.0 | 65 | 520 | 26 | 26 |
| 15:00.0 | 505 | 2:58.2 | 62 | 500 | 25 | 26 |
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Workout Graph
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