Beth Connor 10:00 row
1,681
Meters
10:00.0
Time
2:58.4
Pace
83
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 25 |
| Stroke Count | 251 |
| Drag Factor | 220 |
December 01, 2024 09:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,681 | 2:58.4 | 62 | 511 | 83 | 25 |
| 2:00.0 | 355 | 2:49.0 | 72 | 549 | 18 | 25 |
| 4:00.0 | 337 | 2:58.0 | 62 | 513 | 17 | 25 |
| 6:00.0 | 327 | 3:03.4 | 57 | 494 | 16 | 26 |
| 8:00.0 | 330 | 3:01.8 | 58 | 500 | 16 | 25 |
| 10:00.0 | 333 | 3:00.1 | 60 | 505 | 16 | 25 |
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Workout Graph
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