Beth Connor 10:00 row
1,699
Meters
10:00.0
Time
2:56.5
Pace
84
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 26 |
| Stroke Count | 265 |
| Drag Factor | 163 |
December 19, 2024 07:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,699 | 2:56.5 | 64 | 518 | 26 |
| 2:00.0 | 327 | 3:03.4 | 57 | 494 | 24 |
| 4:00.0 | 333 | 3:00.1 | 60 | 505 | 26 |
| 6:00.0 | 338 | 2:57.5 | 63 | 515 | 27 |
| 8:00.0 | 352 | 2:50.4 | 71 | 543 | 27 |
| 10:00.0 | 350 | 2:51.4 | 69 | 539 | 28 |
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Workout Graph
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