Beth Connor 10:00 row
1,782
Meters
10:00.0
Time
2:48.3
Pace
89
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 28 |
| Stroke Count | 282 |
| Drag Factor | 169 |
January 02, 2025 08:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,782 | 2:48.3 | 73 | 552 | 89 | 28 |
| 2:00.0 | 364 | 2:44.8 | 78 | 568 | 18 | 26 |
| 4:00.0 | 353 | 2:49.9 | 71 | 545 | 18 | 28 |
| 6:00.0 | 342 | 2:55.4 | 65 | 523 | 17 | 28 |
| 8:00.0 | 347 | 2:52.9 | 68 | 533 | 17 | 29 |
| 10:00.0 | 376 | 2:39.5 | 86 | 596 | 19 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.