Beth Connor 10:00 row
1,542
Meters
10:00.0
Time
3:14.5
Pace
75
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 25 |
| Stroke Count | 259 |
| Drag Factor | 107 |
January 18, 2025 08:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,542 | 3:14.5 | 48 | 463 | 25 |
| 2:00.0 | 296 | 3:22.7 | 42 | 444 | 25 |
| 4:00.0 | 302 | 3:18.6 | 45 | 453 | 26 |
| 6:00.0 | 305 | 3:16.7 | 46 | 458 | 26 |
| 8:00.0 | 318 | 3:08.6 | 52 | 479 | 25 |
| 10:00.0 | 321 | 3:06.9 | 54 | 484 | 27 |
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Workout Graph
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